Training Ropes Weighted Steel Springs Leather Handles
High Quality
Free US Shipping
Hassle Free Returns
Maximize full-body workouts without bulky equipment
Achieve intense resistance training and muscle activation — with silent operation, space-saving 19.7 in length, and rust-resistant construction
Why are these weighted spring training ropes perfect for your fitness routine?
Effective muscle activation and calorie burn: Each rope contains 10.6 oz steel springs that generate powerful resistance and vibrations to engage core, arm, shoulder, and back muscles, optimizing calorie burn during workouts.
Secure and ergonomic grip: Textured, non-slip handles with ergonomic design reduce wrist strain and ensure a reliable hold during high-intensity movements.
Compact and durable design: At 19.7 in length and 2.0 lb total weight, the ropes fit in small spaces, offer silent operation, and feature weatherproof materials suitable for both indoor and outdoor use.
Specifications
Material composition: Weather-resistant leather handles, rust-free steel springs, fade-resistant coating
Dimensions: 19.7 in length training, 18.9 in folded storage
Weight: 2.0 lb total, 10.6 oz per steel spring
Included components: 2 training ropes with weighted springs and ergonomic handles
Frequently asked questions
Quick answers about ordering from Couje. More detail on our full FAQ page.
How much does shipping cost, and how long does it take?
Shipping is free on every order — no minimum. Orders are typically delivered within 4–12 business days (processing included), and every order includes tracking. Full details are in our Shipping Policy.
What is your return policy?
You can return items within 30 days of delivery. Once your return is received and inspected, we process your refund to the original payment method. See our Return & Refund Policy for the full process.
How do I track my order?
As soon as your order ships, we email you a tracking number. You can follow your delivery at any time on our Track Your Order page.
How can I reach customer service?
Email us at support@couje.com or use our contact form. Our team is available Monday – Friday: 09:00 AM – 05:00 PM EST and replies within 24 hours. Saturday – Sunday: closed.